10 Tips For Naturally Clear Skin
Everybody wants clear skin, but there is a lot of work involved in having clear skin. I know the feeling of having acne, scars, black heads, and oily skin. It sucks because it lowers your self esteem and makes it feel like everyone is looking at your skin for all the wrong reasons. Also, you must know your skin type before you can start the clear skin process since everyone is different. Do you have dry skin, oily skin, or normal skin? After you find out what type of skin you have, follow these tips to get naturally clear skin:
#1: Don’t pop pimples – I know it’s hard because I went through the same thing, but popping pimples will lead to scars which are about impossible to get rid off.
#2: Be careful of scrubs – Harsh scrubs will lead to irritation. Instead, use products such as the Clarisonic Mia 2 as it’s six times more effective than cleansing with your hands. This will allow you to wash your face properly
#3: Don’t wash your skin too much – It’s recommended to wash your face two times a day. Anymore than that could cause your skin to become dried and irritated.
#4: Moisturizer – Make sure you are using a lotion after washing your face. This will prevent your skin from drying. The American Academy of Dermatology recommends a lotion containing Benzoyl peroxide, but all skins are different so I would recommend talking to a dermatologist.
#5: Keep your Accessories and phone clean – Your glasses, phone, head wear, or even your nose ring can contain tons of bacteria which can cause breakouts.
#6: Remove your makeup – Before you go to bed, make sure you get rid of your makeup. Also, you should buy noncomedogenic or nonacnegenic makeup which will say on the makeup label. If you can, you should wear less make up
#7: Keep your hair away from your face – Make sure your hair is clean and style it away from your face. Hair naturally contains oil and you don’t want that oil in your pores.
#8: Wear sunscreen with a high SPF – If you are going out, make sure you are wearing sunscreen as a tan or sunburn will make your acne worst. Better yet, don’t stay in the sun for too long.
#9: Eat well and take daily multivitamins – Although it’s hard, you should avoid junk food and eat more healthy foods. Make sure you are eating lots of fruits, nuts, seeds and beans. Also, you should take multivitamins as it will be good for both your skin and health.
#10: Drink lots of water – We all know how water is good for your skin so make sure you are drinking at least 2 liters a day. Water cleanses your body and helps eliminate toxins.
I hope these tips has helped you clear your skin so you can confidently talk to people without having to worry about them staring at your skin. If your skin has not cleared up from these tips, you should see your dermatologist as they will know what’s best for your skin.